Skip to Content
Home > Health Resources > Weight Management
View Additional Section Content
Most people think that being at a healthy weight
means being "thin." Actually, a healthy weight is a weight that lowers your risk for health problems. It's more about healthy living
than what you weigh. In our topics, you'll find information on how to eat
healthier, how to start an exercise program, and much more.
our topics on weight management, or start with these:
Current as of:
February 19, 2016
Anne C. Poinier, MD - Internal Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
To learn more about Healthwise, visit Healthwise.org.
© 1995-2016 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Our interactive Decision Points guide you through making key health decisions by combining medical information with your personal information.
You'll find Decision Points to help you answer questions about:
Get started learning more about your health!
Our Interactive Tools can help you make smart decisions for a healthier life. You'll find personal calculators and tools for health and fitness, lifestyle checkups, and pregnancy.
Feeling under the weather?
Use our interactive symptom checker to evaluate your symptoms and determine appropriate action or treatment.
2700 Clay Edwards Drive, Ste 240, North Kansas City, MO 64116